Wellbeing and Mentoring Service
Don’t let past traumas, personal uncertainty or procrastination dictate your work and home wellbeing or performance.
Break away from those past barriers.
Our Wellbeing and Mentoring service could be just what you’re after…
What’s your pain?
Businesses run on people, and people aren’t machines – we all have our quirks and personalities, and why would you want to change that?
But there are still jobs to be done.
So, what if a team member is underperforming because of something that’s happened to them in the past?
What if you or someone else dreads doing a task that really needs to be done?
Do you have someone who just can’t make necessary decisions?
What if there’s a change coming that needs everyone to embrace, but they’re nervous or scared?
What if you have someone at risk or already on long-term absence through stress and you don’t know how you can help?
Why we get it
Any business is likely to depend on its team to optimise productivity.
Sometimes this requires knowledge and understanding outside of the experience you have in house, which creates uncertainty.
And someone who is anxious about their role, or anxious about something at home, is not going to be working at their best.
Quite frankly, it’s costing the business. Both in bottom line and wellbeing.
Change can be difficult – more so when you don’t have prior knowledge.
How we help you
We have acquired our experience from many industries including food, chemical, water, materials and renewable energy and gained in-depth understanding and hands-on use of practical approaches across most business functions, human interaction, and project or product delivery.
We provide individual mentoring to add knowledge and experience, enabling you to test and fulfil your own plans, acting as your trusted critical friend.
Peter is also a Certified Havening Practitioner®, which is a powerful coaching tool to stop the dread of past experiences and to reinvigorate confidence in the future.
We offer group and individual confidence building sessions to enable your team to focus on future benefits rather than past negative experiences.
We provide the means for you to proactively support employees and leaders to permanently overcome workplace and personal traumas and fears and enable them to return to their full productivity and become less stressed using Havening Techniques®.
We don’t just focus on business, manufacturing and industrial processes, we work with your people in all layers of an organisation and help to bring calm and confidence back to your teams.
We’re passionate about making things better by using the skills and equipment already to hand initially and improving the mental wellbeing of everyone.
Want to know more? Contact us here
What our clients say about us
“I was initially sceptical about whether the therapy would work—I'm naturally sceptical about most things! I started therapy because I struggled with public speaking, but by the end of the session, I was feeling fantastic. That same weekend I found myself confidently speaking to groups of strangers without any nerves or anxiety. The difference was incredible. I give Peter a solid 10/10 for both the experience and the results. Highly recommended!”
Paul F., Co-Owner,
Sports Equipment Manufacturer
“A really enjoyable, eye opening session. Not what I expected but completely amazing! I felt relaxed. I trusted Peter.”
LA., Managing Director,
Security Consultant
“I just wanted to say thank you for everything over the past few months, you’ve been very knowledgeable and informative.”
Warren C., Production Manager,
Construction products manufacturer
“When you first meet Peter it becomes quickly apparent that he really does have a great deal of knowledge and experience in his chosen fields.”
Peter R., Director,
Business services
“Peter is a pleasure to work with, and has shown exceptional expertise in motivation, coaching and leadership. ”
James W., Manager,
Instrument Manufacturer
What is Havening®?
Havening is a therapeutic series of techniques which are used very effectively to release someone from the emotions associated with a past traumatic experience and also for personal development and coaching.
Havening is scientifically based on natural neurochemical reponses in the brain and demonstrates long-lasting and often rapid relief – enabling individuals to once again feel in control and not be held back by unwanted anxieties.
The Science
Our brains are programmed to look for danger and protect us by triggering a fight, flight or freeze reaction to a dangerous or harmful event or condition. That programming occurs throughout our lives and is memorised as a “trauma”.
The brain effectively posts, and locks into place receptors, the equivalent of “lookouts”, to identify this danger in future so it can take action.
Unfortunately sights, smells, and sounds that might have been present at the original event can also trigger an unwanted defensive response.
The Havening Process
There is no need for a Client to share what is troubling them or to talk at length through a painful event or feeling. This helps with a feeling of still keeping control and it can avoid difficulties where confidential, embarrassing or private information might otherwise be shared.
The process involves soothing touch on the face, arms, and hands – by the practitioner, self, or another trusted person – which help to create a safe mental space and visualisation and distraction techniques to allow the healing process to take effect.
he release of calming, natural neurochemicals through the application Havening Touch enables the emotional association with an event or circumstance to be disconnected and permits the brain to logically process the information it receives. The unwanted response no longer needs to happen.
The Benefits
Havening is an effective therapy which assists a wide range of issues, including PTSD, phobias, anxiety, and more. It empowers individuals to overcome their fears and regain control over their lives, promoting overall well-being and confidence.
Clients often feel a significant reduction in distress within minutes, experiencing lasting benefits.
In the workplace, Clients can feel more comfortable in making decisions, taking on tasks that they might previously have avoided and be more confident in their own skills.
Whilst Havening Techniques is a powerful tool to help overcome a wide range of emotional problems, as with most other types of therapy, it cannot be guaranteed to deliver ‘cures’.
However the impact of this approach is often very quick and the effects are considered permanent.
For a searchable list of other Certified Havening Practitioners, please visit https://havening.org/directory
What can Havening help with?
Building Confidence
Managing Event Nerves
Personal Issues